Our activities are designed for ages 3-16.
There’s a number of activities available so you can rest assured that there’s something for every child to enjoy.
Our specialist and experienced coaches will bring each activity to life ensuring that children build up their confidence and their skills.
Each session starts with an ice-breaker. This is a great way for us to determine any previous knowledge from the children, as well as everyone getting to know each other and becoming comfortable as a team.
Our warm-up’s are designed to get muscles and joints mobilising in a gentle and effective way before we move onto the main session.
Main sessions include games and skill building. Children will get the opportunity to explore their favourite sports in more detail, learning about the rules, the moves, and the importance of teamwork. Our coaches will lead them in demonstrating excellent sports technique.
After the main session, we lead the children in the all-important cool-down before gathering to review how the session went.
We give children the chance to provide in-put so they learn effective communication and listening skills, thus building their confidence.
Well-Being
To help ensure maximum value for money, we offer a well-being and personal development curriculum alongside sport, with activities such as mindfulness and yoga, as well as the promotion of leadership, good sleep hygiene and leading a balanced life. These skills will ensure that all children have the opportunity to learn how to navigate life successfully and confidently.
